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1. Enjoy healthy fats.
- Full-fat dairy products: yogurt, cheese, milk (after 12 months)
- Omega-3 fatty acids: salmon and other fatty fish
- Unsaturated fats: avocados, olive oil
2. Teach your baby to be an adventurous eater. Explore a wide range of flavors:
- Sour
- Salty
- Bitter
- Sweet
3. Roll with rejection. It may take a few tried before your baby decides to like certain foods.
4. Go easy on processed foods:
- Hot dogs
- White bread
- Canned soup
- Deli meat
- Crackers, goldfish, and pretzels
These foods are high in sodium and low in nutrients.
5. Watch out for sugary foods:
- Flavored yogurt
- Juices
- Soda
- Gelatin desserts
Happy eating!
I accept it with pleasure. The topic is interesting, I will take part in the discussion. Together we can come to the right answer.
what current will not come up with! ..)
In my opinion, mistakes are made. Write to me in PM, it talks to you.
In my opinion, you were deceived like a child.
You read this and think….
cruel! very cruel.